Thank you, thank you, thank you

Recently I’ve learned a lot about the power of gratitude. I have the challenge of anxiety and depression in my day to day life, and it’s a constant battle to try and stay in control. With a positive attitude and thanks for the small things (the bright sunshine, beautiful birdsong, a hot cuppa in the morning…) along with the large, it really helps keep the … Continue reading Thank you, thank you, thank you